Stay Fit This Winter With These Orange County Indoor Exercise Locations

For those who love to exercise in the great outdoors, the chill of the air can be a tad off-putting in the winter months. If layering your workout clothes has been making your outings less regular than you’d like, there are plenty of fun indoor alternatives, right here in Orange County! Rock City Climbing – Anaheim Do you have a love for climbing, or want to try something new and adventurous? Indoor rock climbing could be just what you need. Rock City Climbing in Anaheim offers an exciting and safe rock climbing experience, including on site instruction and full gear rental. They even offer one month $40 packages for those that just want to use their services for the rest of the winter season. Anytime Fitness – Fountain Valley For those who live near our Fountain Valley Urgent Care Center, there’s the Anytime Fitness gym. This facility is large, open 24 hrs including security, and highly rated (4/5 stars on Yelp). It could be just what you need, if you’re looking for gym facilities or classes, but have had so-so experiences elsewhere. Full Psycle – Costa Mesa Our Costa Mesa Family Care Center patients who are fans of cycling should check out Full Psycle, which provides large and energetic classes that focus on burning calories through full-body indoor cycling. Complete with nightclub quality sound, Star Trac Spinner Blade ION bikes, and large flat screens displaying your biking stats in real time, this is a great exercise place to consider if you have a competitive streak. 24 Hour Fitness Ultra Sport – Irvine For our Woodbridge Walk-In patients in Irvine, 24-Hour Fitness Ultra Sport is a high-end version of the chain voted “Best Big-Box Gym” by Fitness Magazine. They want you to come see why, and to check out facilities that include a full-sized basketball court, racquetball courts, and a climbing wall. Indoors or out, it’s important to find a workout that you can stick to. In Orange County, you have plenty of options – enjoy!

Family Health Care

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Peter Kim, MD

Dr. Kim,  is the Medical Director of Family Care Centers, Former Chair of the Department of Family Medicine at Hoag Hospital, and a recipient of the Physicians of Excellence award from the Orange County Medical Association. He is Board Certified in Family Medicine, and has been practicing in our community for over 20 years. He is an excellent, caring, and well­qualified physician who is dedicated to providing you with superior health care. A native of Los Angeles, he graduated from UCLA and received his medical training at the LAC­USC Medical Center. After completing his residency in Family Medicine, he accepted a sports medicine fellowship at San Jose Medical Center, an affiliate of Stanford University. He enjoys working with patients and families who are training or want to get back into an active lifestyle. Review Dr. Kim on: Facebook Google+ Yelp WebMD


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