Health & Wellness Blog

How to Know You Have Lyme Disease: Signs,…

May 16, 2018 2 Gina Nguyen, MD

Lyme disease is a common disease often associated with deer ticks. You’re most likely to be diagnosed with it if you spend time outside in tall grass or hiking in the woods. You can reduce your risk of being exposed…

Lifestyle

Impact of Changing Lifestyles on Our Health

May 10, 2018 1 Brian Coyne, MD

Your lifestyle and habits have a direct effect on your physical, mental, and emotional health. You learn to think of food as something other than nutritious. It becomes a source of comfort. When you work in a hostile or unpleasant…

5-Shot Friday

5-Shot Friday for 4/20/18: Fine Acrylamide, Tahitian Baguettes,…

April 20, 2018 0 Peter L Kim, MD

Welcome to the April 20th edition of 5-Shot Friday, featuring 5 things that can actually change how you relate to health and wellness. 1. Lions and Tigers and Acrylamide In Coffee, Oh My! An article from Dave Asprey (@bulletproofexec) highlighting…

5-Shot Friday

5-Shot Friday for 4/13/18: Personal Stem Cells, White…

April 13, 2018 0 Peter L Kim, MD

Welcome to the April 13th edition of 5-Shot Friday, featuring 5 things that can actually change how you relate to health and wellness. 1. Stem Cells Model Heart for Medication Testing I first heard about doing this from a cutting-edge,…

5-Shot Friday

5-Shot Friday for 4/6/18: Traitor Buds, iRecords, Perspective,…

April 6, 2018 0 Peter L Kim, MD

Welcome to the April 6th edition of 5-Shot Friday, featuring 5 things that can actually change something relating to health and wellness. 1. Your Buds Are Betraying You Granted, mice aren’t the same as humans, but Robin Dando’s lab at…

Food safety

Keto Diet Checklist: What to Eat and What…

March 21, 2018 4 Gina Nguyen, MD

The keto diet is one that encourages the consumption of generally unprocessed foods with a whopping 70+% of total calories from fats (rather than the recent crop of high protein/low carb diets, like Paleo and Primal). Carbs are limited but…

Family Health Care

CTE Brain Disease: Its Symptoms, Causes & Treatment

March 13, 2018 0 Brian Coyne, MD

Chronic traumatic encephalopathy, also known as CTE, is the term that is used for a degenerative brain disease that occurs when the brain has endured repeated blows to the head or from jarring events, such as hard falls or whiplash.…

Food safety

6 Super Foods That Help in Reducing Anxiety

February 23, 2018 9 Gina Nguyen, MD

Anxiety is a disorder characterized by constant worry and nervousness and is even related to poor brain health. Today, it’s a common problem for many, and medication is often required as treatment. Do you know that what you eat could…

5-Shot Friday

5-Shot Friday for 2/16/18: Enter The Apple, Concussion…

February 16, 2018 0 Peter L Kim, MD

Welcome to the February 16th edition of 5-Shot Friday, featuring 5 things that can actually change something relating to health and wellness. 1.Apple Enters Healthcare First Amazon, and now Apple is stepping in to the healthcare (hopefully innovation) space.…

Flu season

Types of Flu: Causes, Symptoms & Prevention Tips

February 15, 2018 6 Gina Nguyen, MD

This year’s flu season is considered to be the most severe in recent years. It has already caused 37 pediatric deaths, 12,000 hospitalizations for laboratory-confirmed influenza and more than 74,562 lab-confirmed flu cases. This season, H3N2 strain is the most…

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The medical information found on the Family Care Center Medical Group blog is for the purposes of general patient information only, and is not to be relied upon as a substitute for professional medical care. Any concerns you have about your health or the health of your family should be discussed with your physician.

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